The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (131 - 140)

• 

  4.29 mg

  (per 660 g edible portion)

  Cauliflower (inflorescence, raw)
  × 0.7
• 

  0.2 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, raw)
  × 15
• 

  2.81 mg

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 1.1
• 

  0.03 mg

  (per 2 g edible portion)

  Ginger (dried, ground)
  × 100
• 

  0.25 mg

  (per 19 g edible portion)

  Condensed whole milk, sweetened
  × 12
• 

  0.58 mg

  (per 45 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean, raw)
  × 5.2
• 

  2.39 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  × 1.3
• 

  2.45 mg

  (per 190 g edible portion)

  Japanese eel (kabayaki)
  × 1.2
• 

  0.13 mg

  (per 10 g edible portion)

  Oats (oatmeal, raw)
  × 23.1
• 

  13.41 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, boiled)
  × 0.2