The amount of Foods that contain 2 mg of Vitamin B5 (Pantothenic acid)
(671 - 680)
0.82 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
2.4
0.07 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
28.6
0.03 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
66.7
0.04 mg
(per 10 g edible portion)
Bread crumbs (wet form)
×
50
0.4 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
5
0.46 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
4.3
0.35 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
5.7
0.05 mg
(per 12 g edible portion)
Hardtack
×
40
0.5 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
4
0.04 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
×
50
<
1
…
68
…
120
>