The amount of Foods that contain 1.8 mg of Vitamin B5 (Pantothenic acid)
(661 - 670)
0.57 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
3.2
0.48 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
3.8
0.08 mg
(per 10 g edible portion)
Poppy seed (dried)
×
22.5
0.03 mg
(per 4 g edible portion)
Yuba (dried type)
×
60
0.16 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
11.3
1.12 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
×
1.6
1.44 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
1.3
0.01 mg
(per 2 g edible portion)
Perilla (seeds, raw)
×
180
0.4 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
×
4.5
2.35 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
0.8
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