Fishes and Shellfishes High in Vitamin B5 (Pantothenic acid) (341st - 360th) (per 100 g edible portion)

• Pacific Ocean perch (raw)
  
  0.24 mg
• Abalone (canned in brine)
  
  0.23 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  0.23 mg
• Purple puffer (raw)
  
  0.23 mg
• Yellowfin goby (kanroni)
  
  0.23 mg
• Alfonsino (raw)
  
  0.23 mg
• Fish paste product (fish ham)
  
  0.21 mg
• Northern shrimp (raw)
  
  0.21 mg
• Topshell (canned with seasoning)
  
  0.21 mg
• Angry rockfish (raw)
  
  0.21 mg
• Anglerfish (raw)
  
  0.21 mg
• Squid, Processed product (canned with seasoning)
  
  0.2 mg
• Surf clam (raw)
  
  0.2 mg
• Big-eye tuna (raw)
  
  0.2 mg
• Kichiji rockfish (raw)
  
  0.2 mg
• Ark shell (canned with seasoning)
  
  0.19 mg
• Walleye pollack (surimi)
  
  0.19 mg
• Sablefish (raw)
  
  0.19 mg
• Common octopus (boiled)
  
  0.17 mg
• Squid, Processed product (kiriika-ameni)
  
  0.17 mg