Fishes and Shellfishes High in Vitamin B5 (Pantothenic acid) (321st - 340th) (per 100 g edible portion)

• Turban shell (baked)
  
  0.3 mg
• Southern bluefin tuna (lean meat, raw)
  
  0.3 mg
• Southern black cod (raw)
  
  0.29 mg
• Southern bluefin tuna (fatty meat, raw)
  
  0.29 mg
• Blue marlin (raw)
  
  0.29 mg
• Swordtip squid (raw)
  
  0.28 mg
• Spear squid (raw)
  
  0.27 mg
• Crab, Processed product (ganzuke)
  
  0.26 mg
• King crab (canned in brine)
  
  0.26 mg
• Oyster (cultured, boiled)
  
  0.26 mg
• Goldstriped amberjack (raw)
  
  0.26 mg
• Pacific cod (salted fillet)
  
  0.26 mg
• Sole (raw)
  
  0.26 mg
• Japanese bluefish (boiled)
  
  0.25 mg
• Common octopus (raw)
  
  0.24 mg
• Turban shell (raw)
  
  0.24 mg
• Japanese scallop (cultured, raw)
  
  0.24 mg
• Crucian carp (kanroni)
  
  0.24 mg
• Dried shark fin
  
  0.24 mg
• Skipjack, Canned product (flaked meat in oil)
  
  0.24 mg