Fishes and Shellfishes High in Vitamin B5 (Pantothenic acid) (301st - 320th) (per 100 g edible portion)

• Jackknife clam (raw)
  
  0.37 mg
• Black rockfish (raw)
  
  0.37 mg
• Skipjack, Canned product (flaked meat with seasoning)
  
  0.37 mg
• Yellowfin tuna (raw)
  
  0.36 mg
• Ocellate puffer (cultured, raw)
  
  0.36 mg
• Dolphinfish (raw)
  
  0.36 mg
• Adductor muscle (raw)
  
  0.35 mg
• Matsubara's red rockfish (raw)
  
  0.35 mg
• Hard clam (tsukudani)
  
  0.34 mg
• Sea squirt (raw)
  
  0.33 mg
• Hake (raw)
  
  0.32 mg
• Atka mackerel (hirakiboshi)
  
  0.32 mg
• Squid, Processed product (ika-arare)
  
  0.31 mg
• Flying squid (raw)
  
  0.31 mg
• Japanese bluefish (raw)
  
  0.31 mg
• Albacore (raw)
  
  0.31 mg
• Golden-thread (surimi)
  
  0.31 mg
• Japanese parrot fish (raw)
  
  0.31 mg
• Mantis shrimp (boiled)
  
  0.3 mg
• Antarctic krill (boiled)
  
  0.3 mg