Vitamin B5 (Pantothenic acid)

Foods High in Vitamin B5 (Pantothenic acid)

• Chicken, Offal (liver, raw)
  
  10.1 mg
• Shiitake, Hoshi-shiitake (dried)
  
  7.93 mg
• Swine (smoked liver)
  
  7.28 mg
• Swine, Offal (liver, raw)
  
  7.19 mg

Foods Low in Vitamin B5 (Pantothenic acid)

• Wheat gluten (textured type)
  
  0 mg
• Akumaki
  
  0 mg
• Shiratamako
  
  0 mg
• Konjac (block, made from fine powder)
  
  0 mg

Vitamin B5 (Pantothenic acid) Content of Foods

Dietary Reference Intakes for Vitamin B5 (Pantothenic acid)

• Japan
• United States