Vegetables High in Vitamin B3 (Niacin) (241st - 260th) (per 100 g edible portion)

• Spinach (leaves, boiled)
  
  0.3 mg
• Table beet (root, raw)
  
  0.3 mg
• Chayote (salted pickles)
  
  0.3 mg
• Chayote (fruit, raw)
  
  0.3 mg
• Chinese cabbage (salted pickles)
  
  0.3 mg
• Chinese cabbage (head, boiled)
  
  0.3 mg
• Kuki-ninniku (scape, boiled)
  
  0.3 mg
• Kuki-ninniku (scape, raw)
  
  0.3 mg
• Chinese chive (leaves, boiled)
  
  0.3 mg
• Bitter gourd (fruit, sauted)
  
  0.3 mg
• Bitter gourd (fruit, raw)
  
  0.3 mg
• Eggplant Pickle (koji-zuke)
  
  0.3 mg
• Nagasaki-hakusai (leaves, boiled)
  
  0.3 mg
• Summer cypress seed (seeds, boiled)
  
  0.3 mg
• Malabar nightshade (stems and leaves, raw)
  
  0.3 mg
• Qing gin cai (leaves, boiled)
  
  0.3 mg
• Qing gin cai (leaves, raw)
  
  0.3 mg
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  0.3 mg
• Daikon, Japanese radish (root with skin, raw)
  
  0.3 mg
• Ha-shoga (rhizome, raw)
  
  0.3 mg