The amount of Vegetables that contain 8 mg of Vitamin B3 (Niacin)
(71 - 80)
0.5 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
16
1.3 mg
(per 140 g edible portion)
Turnip (leaves, raw)
×
6.2
0.2 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
40
0.4 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
20
1.2 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
6.7
0.2 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
40
3.4 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
2.4
0.2 mg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
40
0.2 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
40
0.2 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
40
<
1
…
8
…
25
>
