Vitamin B3 (Niacin) Content of Vegetables
(271 - 275)
0 mg
(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
0 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
0 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
0 mg
(per 15 g edible portion)
Ginger (pickles, sweetened)
0 mg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
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