The amount of Seasonings and Spices that contain 10 mg of Vitamin B3 (Niacin)
(21 - 30)
0.3 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
33.3
0.3 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
33.3
0.3 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
33.3
0.3 mg
(per 17 g edible portion)
Tomato chili sauce
×
33.3
0.2 mg
(per 16 g edible portion)
Tomato puree
×
50
2.1 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
4.8
1.4 mg
(per 100 g edible portion)
Katsuo-bushi extract
×
7.1
0.1 mg
(per 5 g edible portion)
Cinnamon (ground)
×
100
0.2 mg
(per 16 g edible portion)
Tomato sauce
×
50
0.2 mg
(per 18 g edible portion)
Tomato ketchup
×
50
<
1
2
3
4
5
>
