Vitamin B3 (Niacin) Content of Pulses
(Initial K)
0 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
0.1 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
0.1 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
0.4 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
0.6 mg
(per 25 g edible portion)
Kinzanji-miso