The amount of Pulses that contain 3 mg of Vitamin B3 (Niacin)
(41 - 46)
0.8 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
3.8
0.1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
30
0.1 mg
(per 70 g edible portion)
Soybean, Abura-age
×
30
0.1 mg
(per 75 g edible portion)
Soybean, Nama-age
×
30
0.2 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
15
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
7.5
<
1
…
5
>