The amount of Nuts and Seeds that contain 13 mg of Vitamin B3 (Niacin)
(21 - 26)
0.1 mg
(per 10 g edible portion)
Walnut (roasted)
×
130
0.3 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
43.3
0.1 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
130
0.1 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
130
0.1 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
130
0.1 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
130
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