Vitamin B3 (Niacin) Content of Milks
(21 - 30)
0.2 mg
(per 176 g edible portion)
Natural cheese (edam)
0.2 mg
(per 150 g edible portion)
Yogurt (liquid type)
0.1 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
0.1 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
0 mg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
-
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
0.2 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
0.2 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
0.2 mg
(per 150 g edible portion)
Skimmed milk
0.2 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
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