The amount of Meats that contain 20 mg of Vitamin B3 (Niacin) (51 - 60)
-
× 2.9
6.8 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) -
× 1.9
10.7 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 3.4
- × 6.3
- × 6.3
-
× 2.9
6.8 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 1.9
- × 2.1
- × 2
- × 3.8
