The amount of Meats that contain 20 mg of Vitamin B3 (Niacin) (11 - 20)
- × 10
-
× 5.3
3.8 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) - × 4.9
- × 3.3
-
× 2.9
6.9 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) -
× 2.9
6.8 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) -
× 2
9.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 2.6
-
× 3.2
6.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 2.9
