The amount of Meats that contain 20 mg of Vitamin B3 (Niacin) (121 - 130)
- × 25
-
× 4
5 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) -
× 5.6
3.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 3
-
× 5.3
3.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 7.7
- × 22.2
-
× 6.9
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 33.3
- × 4.9
