Fruits High in Vitamin B3 (Niacin) (per 100 g edible portion)

• Apricot (dried)
  
  3.5 mg
• Longan (dried)
  
  2.5 mg
• European plum (dried)
  
  2.2 mg
• Avocado (raw)
  
  2 mg
• Passion fruit (juice, fresh)
  
  1.9 mg
• Date (dried)
  
  1.8 mg
• Jujube (dried)
  
  1.6 mg
• Banana (dried)
  
  1.4 mg
• Durian (raw)
  
  1.4 mg
• Lychee (raw)
  
  1 mg
• Fig (dried)
  
  1 mg
• Atemoya (raw)
  
  0.9 mg
• Melon (open culture, raw)
  
  0.8 mg
• Oriental melon (raw)
  
  0.8 mg
• Guava (raw)
  
  0.8 mg
• Nectarine (raw)
  
  0.7 mg
• Mango (raw)
  
  0.7 mg
• Banana (raw)
  
  0.7 mg
• Cherimoya (raw)
  
  0.7 mg
• Raspberry (raw)
  
  0.6 mg