Vitamin B3 (Niacin) Content of Fruits
(81 - 90)
0.2 mg
(per 100 g edible portion)
Fig (raw)
-
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
-
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
-
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
-
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
0 mg
(per 5 g edible portion)
Lemon (juice, fresh)
0.1 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
0.2 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
0.2 mg
(per 150 g edible portion)
Apple (straight fruit juice)
0.3 mg
(per 340 g edible portion)
Apple (raw)
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