Vitamin B3 (Niacin) Content of Fruits
(71 - 80)
-
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
0.1 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
0.3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
0.3 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
0.1 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
-
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
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