Vitamin B3 (Niacin) Content of Fruits
(51 - 60)
0.2 mg
(per 120 g edible portion)
Lemon (whole, raw)
-
(per 5 g edible portion)
Yuzu (juice, fresh)
0.3 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
0.2 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
0.2 mg
(per 85 g edible portion)
Blueberry (raw)
0.3 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
0.1 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
-
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
0.4 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
0.1 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
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