Vitamin B3 (Niacin) Content of Foods
(Initial S) (181 - 190)
0.3 mg
(per 15 g edible portion)
Swine, Ham (chopped)
1.2 mg
(per 18 g edible portion)
Swine, Ham (loin)
2 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
0.9 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
1.2 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
2.8 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
2.3 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
0.3 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
2.4 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
4.3 mg
(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
<
1
…
19
…
24
>
