Vitamin B3 (Niacin) Content of Foods
(Initial S) (101 - 110)
12 mg
(per 500 g edible portion)
Snow crab (raw)
4 mg
(per 55 g edible portion)
Sockeye salmon (baked)
3.9 mg
(per 65 g edible portion)
Sockeye salmon (raw)
5.5 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
0.4 mg
(per 31 g edible portion)
Soft rolls
(0)
(per 15 g edible portion)
Soft sugar (white)
Tr
(per 9 g edible portion)
Soft sugar (yellow)
1.8 mg
(per 100 g edible portion)
Sole (raw)
0.4 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
1.6 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
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