Vitamin B3 (Niacin) Content of Foods (Initial P) (91 - 92)

0.4 mg

(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.4 mg

(per 3 g edible portion)
Purple laver (toasted)

< 1 … 10 >

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Foods (1406)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
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Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
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Fats and Oils (17)
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Seasonings and Spices (78)
Prepared Foods (16)

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