Vitamin B3 (Niacin) Content of Foods (Initial J) (31 - 40)

0 mg

(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
-

(per 13 g edible portion)
Japanese quail's egg (whole, raw)
1.1 mg

(per 10 g edible portion)
Japanese sand lance (ameni)
0.3 mg

(per 10 g edible portion)
Japanese sand lance (niboshi)
0.5 mg

(per 10 g edible portion)
Japanese sand lance (raw)
1 mg

(per 10 g edible portion)
Japanese sand lance (tsukudani)
12.3 mg

(per 700 g edible portion)
Japanese seaperch (raw)
-

(per 15 g edible portion)
Japanese style dressing
1.1 mg

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
1.3 mg

(per 108 g edible portion)
Japanese whiting (raw)

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