Foods High in Vitamin B3 (Niacin) (901st - 920th) (per 100 g edible portion)

• Red garlic (bulb and leaves, raw)
  
  1.1 mg
• Ha-ninjin (leaves, raw)
  
  1.1 mg
• Field horsetail (fertile shoot, boiled)
  
  1.1 mg
• Sugukina (leaves, raw)
  
  1.1 mg
• Asparagus (shoots, boiled)
  
  1.1 mg
• Artichoke (flower bud, boiled)
  
  1.1 mg
• Soybean, Natto (goto-natto)
  
  1.1 mg
• Soybean, Natto (itohiki-natto)
  
  1.1 mg
• Japanese style instant cup noodles (dried by frying)
  
  1.1 mg
• Dried Okinawa noodles (dry form, raw)
  
  1.1 mg
• French bread
  
  1.1 mg
• Oats (oatmeal, raw)
  
  1.1 mg
• Garlic (garlic powder)
  
  1 mg
• Hash roux
  
  1 mg
• Ma Po dow fu sauce
  
  1 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  1 mg
• Doubanjiang
  
  1 mg
• Beer (stout)
  
  1 mg
• Beer (black)
  
  1 mg
• Biscuit (hard)
  
  1 mg