Foods High in Vitamin B3 (Niacin) (581st - 600th) (per 100 g edible portion)

• Ray (raw)
  
  2.5 mg
• Mitsuishi-konbu (dried)
  
  2.5 mg
• Longan (dried)
  
  2.5 mg
• Japanese angelica-tree (spears, raw)
  
  2.5 mg
• Zuiki (dried zuiki, raw)
  
  2.5 mg
• Lentil (whole, dried, raw)
  
  2.5 mg
• Scarlet runner bean (whole, dried, raw)
  
  2.5 mg
• Broad bean (whole, dried, raw)
  
  2.5 mg
• Cowpea (whole, dried, raw)
  
  2.5 mg
• Pea (whole, dried, raw)
  
  2.5 mg
• Foie gras (boiled)
  
  2.4 mg
• Swine, Sausage (bologna)
  
  2.4 mg
• Whale (ventral groove meat, raw)
  
  2.4 mg
• Cattle, Beef product (canned with seasoning)
  
  2.4 mg
• Horsehair crab (boiled)
  
  2.4 mg
• Oriental shrimp (raw)
  
  2.4 mg
• Japanese bluefish (raw)
  
  2.4 mg
• Yellowfin goby (tsukudani)
  
  2.4 mg
• Big-eye flathead (raw)
  
  2.4 mg
• Japanese whiting (raw)
  
  2.4 mg