Foods High in Vitamin B3 (Niacin) (381st - 400th) (per 100 g edible portion)

• Parboiled grain
  
  4.3 mg
• Ginger (dried, ground)
  
  4.2 mg
• Potato chip (fabricated)
  
  4.2 mg
• Sheep, Lamb (shoulder, lean and fat, raw)
  
  4.2 mg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  4.2 mg
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  4.2 mg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  4.2 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  4.2 mg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  4.2 mg
• Japanese common squid (raw)
  
  4.2 mg
• Blue crab (raw)
  
  4.2 mg
• Loach (boiled)
  
  4.2 mg
• Barracuda (baked)
  
  4.2 mg
• Wheat germ
  
  4.2 mg
• Sencha (tea)
  
  4.1 mg
• Bullfrog (meat, raw)
  
  4.1 mg
• Chicken, Fowl meat (thigh, without skin, raw)
  
  4.1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  4.1 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  4.1 mg
• Japanese eel (kabayaki)
  
  4.1 mg