Foods High in Vitamin B3 (Niacin) (281st - 300th) (per 100 g edible portion)

• Cattle, Imported beef (inside round, lean and fat, raw)
  
  5.4 mg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  5.4 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  5.4 mg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  5.4 mg
• Red sea bream (cultured, raw)
  
  5.4 mg
• Horse mackerel (raw)
  
  5.4 mg
• Iwa-nori (dried)
  
  5.4 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  5.3 mg
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  5.3 mg
• Cattle, Imported beef (rib loin, lean, raw)
  
  5.3 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  5.3 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  5.3 mg
• Atlantic mackerel (boiled)
  
  5.3 mg
• Coho salmon (cultured, raw)
  
  5.3 mg
• Carp (cultured, viscera, raw)
  
  5.3 mg
• Sesame seed (hulled)
  
  5.3 mg
• Sesame seed (roasted)
  
  5.3 mg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  5.2 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  5.2 mg
• Wild boar (meat, lean and fat, raw)
  
  5.2 mg