Vitamin B3 (Niacin) Content of Foods
(891 - 900)
0.2 mg
(per 50 g edible portion)
Kashiwa-mochi
0.2 mg
(per 60 g edible portion)
Lactic ice (regular)
0.2 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
0.1 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
0.4 mg
(per 90 g edible portion)
Chum salmon (sujiko)
0.1 mg
(per 20 g edible portion)
Hitoegusa (tsukudani)
0.1 mg
(per 20 g edible portion)
Blueberry (jam)
0.6 mg
(per 247 g edible portion)
Pitaya (raw)
0.3 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
0.7 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
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