Vitamin B3 (Niacin) Content of Foods
(771 - 780)
0.2 mg
(per 23 g edible portion)
Chio tzu pastry
0.6 mg
(per 90 g edible portion)
Bread type rolls
0.1 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.1 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.3 mg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
-
(per 2 g edible portion)
Onion powder
0.6 mg
(per 100 g edible portion)
Shiitake extract
0.1 mg
(per 18 g edible portion)
Worcester sauce (thick type)
0.9 mg
(per 150 g edible portion)
Gyokuro (infusion)
0.9 mg
(per 150 g edible portion)
Shaoxing giu
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