Vitamin B3 (Niacin) Content of Foods
(691 - 700)
0.8 mg
(per 100 g edible portion)
Bean jam bun
-
(per 6 g edible portion)
Boro (soba-boro)
0.8 mg
(per 100 g edible portion)
Natural cheese (blue)
-
(per 6 g edible portion)
Whole milk powder
0.8 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
0.3 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
-
(per 5 g edible portion)
Shio-konbu
1.8 mg
(per 400 g edible portion)
Melon (open culture, raw)
0.2 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
0.4 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
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