The amount of Foods that contain 6 mg of Vitamin B3 (Niacin)
(1051 - 1060)
0.4 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
15
0.4 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
15
0.9 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
6.7
0.8 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
7.5
0.1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
60
0.3 mg
(per 150 g edible portion)
Sekihan
×
20
0.2 mg
(per 100 g edible portion)
Onigiri
×
30
0.3 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
×
20
0.3 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
×
20
0.3 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
20
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