Vitamin B3 (Niacin) Content of Foods
(681 - 690)
0.1 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.4 mg
(per 50 g edible portion)
Chio tzu (frozen)
-
(per 5 g edible portion)
Ginger (paste)
-
(per 6 g edible portion)
Oyster sauce extract
1.2 mg
(per 150 g edible portion)
Coffee (infusion)
1.4 mg
(per 180 g edible portion)
Beer (pale)
0.2 mg
(per 20 g edible portion)
Cracker (soda)
0.2 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
0.4 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.6 mg
(per 80 g edible portion)
Custard cream bun
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