The amount of Foods that contain 4 mg of Vitamin B3 (Niacin) (911 - 920)

• 

  0.2 mg

  (per 56 g edible portion)

  Geppei
  × 20
• 

  0.2 mg

  (per 57 g edible portion)

  Karukan
  × 20
• 

  0.5 mg

  (per 150 g edible portion)

  Goat milk
  × 8
• 

  0.2 mg

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, dashimakitamago)
  × 20
• 

  0.2 mg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 20
• 

  0.4 mg

  (per 140 g edible portion)

  Peach (canned in heavy syrup, solids)
  × 10
• 

  0.9 mg

  (per 630 g edible portion)

  Pummelo (juice sacs, raw)
  × 4.4
• 

  0.3 mg

  (per 150 g edible portion)

  Hyuganatsu (segments and albedo, raw)
  × 13.3
• 

  1.2 mg

  (per 515 g edible portion)

  Papaya (unripe, raw)
  × 3.3
• 

  1 mg

  (per 520 g edible portion)

  Papaya (ripe, raw)
  × 4