The amount of Foods that contain 3 mg of Vitamin B3 (Niacin)
(901 - 910)
0.6 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
5
0.1 mg
(per 15 g edible portion)
Domyojiko
×
30
0.1 mg
(per 15 g edible portion)
Shiratamako
×
30
0.6 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
5
0.3 mg
(per 100 g edible portion)
Niboshi extract
×
10
0.1 mg
(per 18 g edible portion)
Worcester sauce (common type)
×
30
0.5 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
6
0.5 mg
(per 180 g edible portion)
Happoshu
×
6
0.1 mg
(per 35 g edible portion)
Waffle (custard cream)
×
30
0.3 mg
(per 110 g edible portion)
Pie (apple pie)
×
10
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91
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115
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