The amount of Foods that contain 3 mg of Vitamin B3 (Niacin)
(641 - 650)
0.8 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
3.8
0.9 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
3.3
0.7 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
4.3
0.5 mg
(per 45 g edible portion)
Croissants
×
6
2.8 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
1.1
0.2 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
15
0.9 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
×
3.3
0.2 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
×
15
0.2 mg
(per 24 g edible portion)
Chocolate biscuit
×
15
0.8 mg
(per 90 g edible portion)
Jam bun
×
3.8
<
1
…
65
…
115
>