The amount of Foods that contain 3 mg of Vitamin B3 (Niacin)
(491 - 500)
0.3 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
10
0.3 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
10
0.3 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
10
0.3 mg
(per 17 g edible portion)
Tomato chili sauce
×
10
0.2 mg
(per 16 g edible portion)
Tomato puree
×
15
0.3 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
10
0.1 mg
(per 47 g edible portion)
Turban shell (baked)
×
30
1.8 mg
(per 120 g edible portion)
Abalone (shiokara)
×
1.7
0.4 mg
(per 25 g edible portion)
Pacific cod (milt)
×
7.5
0.5 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
6
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1
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50
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115
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