The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(521 - 530)
1.3 mg
(per 90 g edible portion)
Pacific cod (raw)
×
192
0.2 mg
(per 15 g edible portion)
Banana (dried)
×
1250
0.6 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
417
0.2 mg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
1250
0.5 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
×
500
0.2 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
1250
0.1 mg
(per 5 g edible portion)
Cinnamon (ground)
×
2500
0.2 mg
(per 16 g edible portion)
Tomato sauce
×
1250
0.2 mg
(per 18 g edible portion)
Tomato ketchup
×
1250
1.3 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
×
192
<
1
…
53
…
115
>