The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(501 - 510)
0.2 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
1250
0.2 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
1250
0.3 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
833
0.2 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
1250
22.5 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
11.1
14.6 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
17.1
0.2 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
1250
1.2 mg
(per 80 g edible portion)
Potatoe (fried potato)
×
208
1.5 mg
(per 100 g edible portion)
Rice-koji
×
167
1.7 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
147
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