The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(481 - 490)
4.6 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
54.3
0.6 mg
(per 80 g edible portion)
Edamame (frozen)
×
417
0.4 mg
(per 50 g edible portion)
Edamame (raw)
×
625
0.5 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
500
2.4 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
104
0.2 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
1250
0.5 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
×
500
1.5 mg
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
×
167
0.2 mg
(per 16 g edible portion)
Mustard (paste)
×
1250
0.3 mg
(per 18 g edible portion)
Barley-koji miso
×
833
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