The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(401 - 410)
0.1 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
2500
2.8 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
89.3
0.6 mg
(per 25 g edible portion)
Kinzanji-miso
×
417
0.5 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
500
1.2 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
208
0.4 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
×
625
15 mg
(per 800 g edible portion)
Common octopus (raw)
×
16.7
3.4 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
73.5
0.1 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
2500
0.2 mg
(per 10 g edible portion)
European plum (dried)
×
1250
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