The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(321 - 330)
5.6 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
44.6
1.4 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
179
0.2 mg
(per 5 g edible portion)
Apricot (dried)
×
1250
0.4 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
625
0.4 mg
(per 10 g edible portion)
Almond (dried)
×
625
0.7 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
357
0.2 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
×
1250
3.5 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
×
71.4
0.1 mg
(per 2 g edible portion)
Thyme (ground)
×
2500
0.3 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
833
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