Vitamin B3 (Niacin) Content of Foods (201 - 210)
4.4 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
8.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)