The amount of Foods that contain 20 mg of Vitamin B3 (Niacin)
(751 - 760)
0.1 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
200
0.1 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
200
0.3 mg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
×
66.7
0.6 mg
(per 100 g edible portion)
Shiitake extract
×
33.3
0.1 mg
(per 18 g edible portion)
Worcester sauce (thick type)
×
200
0.9 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
22.2
0.9 mg
(per 150 g edible portion)
Shaoxing giu
×
22.2
0.1 mg
(per 18 g edible portion)
Biscuit (soft)
×
200
0.1 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
200
0.2 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
100
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