Vitamin B3 (Niacin) Content of Foods
(1301 - 1310)
Tr
(per 6 g edible portion)
Wasanbonto
Tr
(per 120 g edible portion)
Konjac (block, made from corm)
Tr
(per 320 g edible portion)
Akumaki
Tr
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
Tr
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
(0)
(per 30 g edible portion)
Refined salt
(0)
(per 30 g edible portion)
Common salt, Namien
(0)
(per 30 g edible portion)
Common salt, Shokuen
(0)
(per 100 g edible portion)
Rum
(0)
(per 150 g edible portion)
Gin
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