Vitamin B3 (Niacin) Content of Foods
(1291 - 1300)
Tr
(per 16 g edible portion)
Olive (pickles, green olives)
Tr
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
Tr
(per 70 g edible portion)
Apricot (raw)
Tr
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
Tr
(per 120 g edible portion)
Celery (petiole, raw)
Tr
(per 85 g edible portion)
Ginger (pickles)
Tr
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
Tr
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
Tr
(per 19 g edible portion)
Maple syrup
Tr
(per 9 g edible portion)
Soft sugar (yellow)
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