Vitamin B3 (Niacin) Content of Foods
(1281 - 1290)
Tr
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
Tr
(per 50 g edible portion)
Mozuku (salted, desalted)
Tr
(per 5 g edible portion)
Green caviar (raw)
Tr
(per 5 g edible portion)
Shiro-kikurage (boiled)
Tr
(per 25 g edible portion)
Kikurage (boiled)
Tr
(per 83 g edible portion)
Pummelo (candied peel)
Tr
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
Tr
(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
Tr
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
Tr
(per 18 g edible portion)
Olive (pickles, stuffed olives)
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