Vitamin B3 (Niacin) Content of Foods
(1241 - 1250)
-
(per 12 g edible portion)
Pickle (sour type)
-
(per 12 g edible portion)
Pickle (sweet type)
-
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
1.7 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
0.1 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
0.1 mg
(per 70 g edible portion)
Soybean, Abura-age
0.1 mg
(per 75 g edible portion)
Soybean, Nama-age
0.2 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
-
(per 20 g edible portion)
Soybean, Canned in water
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